Holistic Nutrition

Holistic nutrition applies a multifaceted approach in assessing elements of influence on your wellbeing. While diet is a foundational element to align; physical, emotional and environmental stressors all impact our capacity to assimilate the food we ingest and effectively clear by-products from our bodies. Addressing chronic inflammation is key. Chronic inflammation indicates dysregulated immune responses from a combination of factors, including persistent infections, poor digestion, lifestyle choices, chronic stress and environmental toxicants. This is why we take a multidimentional approach to healing root cause. Gently supporting your detoxification pathways and prioritizing cellular health is the first step to nourishing a robust, balanced microbial ecosystem with maximum resiliency and optimal metabolic functioning. 

At Sigil we uncover root cause by combining rigorous symptomatology assessment with muscle testing, also known as applied kinesiology, to direct you to aligned light-fuelled foods, supplements, lifestyle adjustments and healing practices. If you are new to prioritizing whole foods and wellness within your daily life, a gradual adoption of your unique protocol can be implemented according to your needs and goals. We believe that building bridges is key to sustaining long-term wellness!